Find us on ApplePodcasts/Stitcher/Spotify!

S02e21 gets personal yall! The episode opens with Mike sharing an opportunity for growth before he and Jay discuss processes in music since going solo and sober and Kanye’s latest musical offerings. They talk instruments, personas and why one might want one before Jay shares what rehab might teach him and trusting the process. They talk melancholy and then mental health and Jay’s process in addressing his before hitting Top of the Hour and answering some questions. Mike gives us some insight into what makes him sad, they talk things taking tolls, and Mike draws a pretty great analogy as to Jay’s reticence on social media. Jay hatches a bad plan for meeting girls in his building before sharing that he’s back with his lady oops and they workshop a podcast host to replace Akil. To close out they discuss Usher, Mike calls Jay out for being judgemental and they talk getting caught out there on twitter.

Lonnie Liston Smith & the Cosmic Echoes - Shadows
En Vogue - Hold On
Tory Lanez - Numbers Out the Gym
Ebenezer - 53 Sundays
Lonnie Liston Smith - Floating Through Space